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Step-by-Step Guide to a Messianic Sabbath

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Shalom! I’m so glad you’ve decided to observe a traditional Messianic Sabbath evening. I hope it becomes one of your family’s most-loved traditions, as it has in mine.  

The Sabbath is not only one of the 10 Commandments; it’s a sign that we are God’s people (See Ez. 20:12, 20).  By keeping the Sabbath, we’re not only being obedient to God but also showing our faith in who He is to us through our actions.  Doing so brings glory to Him.

This guide provides a fundamental overview of a traditional Sabbath. Every family observes the Sabbath a bit differently, so feel welcome to use this as a guide and tailor it to work best for your family. Whatever you do, keep the focus on God and keep the day set apart for Him.

Click here for your printable Step-by-Step Guide to a Messianic Sabbath

Sabbath Preparation

Shabbat Sabbath Candles

Friday is commonly known as Preparation Day because this is usually the time to prepare everything so everyone can rest on the Sabbath. Cleaning, food preparation, etc., are done in advance so everyone can rest, focus on God, and spend time with family. 

Looking for make-ahead and simple meals for your Sabbath? Check out 15 Meals that Bring Shalom to Your Shabbat.

Here’s an essential list of what you’ll need for a traditional Sabbath:

  • 2 candles
  • Candleholders
  • Wine or juice in 1 cup or in glasses for everyone
  • Sept-by-Step Guide Print Out (below) 
  • Meal for Friday night
  • Challah Bread (recipe here)

When Does the Sabbath Begin?

Instead of days beginning at midnight like we’re used to in our culture, days on the Hebrew calendar start at sundown. So, the Sabbath is from sundown on Friday evening until Saturday evening. 

Light the Candles

The woman of the house is usually responsible for lighting the candles and bringing in the Sabbath. Two candles are lit to signify the two commands given regarding the Sabbath—to remember it and to keep it holy.

Although not required, women traditionally cover their heads during the blessing as a symbol of humility before God. The woman covers her head with a head covering (scarf), lights the candles, and says the following blessing. 

Blessed are you, Lord our God, King of the universe, who has sanctified us with His commandments and commanded us to be a light to the nations and Who gave to us Jesus our Messiah, the light of the world.

In Hebrew, it’s:

בָּרוּךְ אַתָּה יהוה אֱלֹהֵנוּ מֶלֶךְ הָעוֹלָם, אשֶׁר קִדְּשָׁנוּ בְּמִצְוֹתָיו, וְצִוָנוּ לְהִיוֹת אוֹר לְגוֹיִים וְנָתַן-לָנוּ אֶת יֵשׁוּעַ מְשִׁיחֵנוּ אוֹר הָעוֹלָם

Which is pronounced:

Ba-rook ah-tah a-do-nai eh-lo-hay-noo meh-lekh ha-o-lam ah-sher ki-deh-sha-noo be-mitz-vo-tav veh-tzee-va-noo le-hee-oat or le-go-yeem ve-na-tan-la-noo et Ye-shoo-a Me-shee-che-noo or ha-o-lam.

Blessing Over the Children

Different blessings are said over boys and girls, and the Aaronic Blessing follows both. The father usually says these blessings, although anyone can bless the children.

The blessing for the boys comes from Genesis 48:20, where Jacob said, “By you Israel will pronounce blessing, saying, ‘May God make you like Ephraim and Manasseh!'” The blessing over girls holds them high that they would become like some of the most remarkable women in the Bible


Blessing over girls:

May you be like Sara, Rebecca, Rachel, and Leah.

In Hebrew:

יְשִׂימֵךְ אֱלֹהיִם כְּשָׂרָה רִבְקָה רָחֵל וְלֵאָה

Pronounced:

Ye-si-mech E-lo-heem ke-Sa-rah Riv-ka Ra-chel ve-Le-ah


Blessing over boys:

May you be like Ephraim and Manesseh.

In Hebrew:

יְשִׂימְךָ אֱלֹהיִם כְּאֶפְרַיְם וְכִמְנַשֶּׁה

Pronounced:

Ye-seem-cha E-lo-heem k-Ef-raim v-chi-Me-na-shey.


The Aaronic Blessing

From Numbers 6:24-26, this is the blessing God gave to Moses to have his sons bless the Israelites with.

May God bless you and protect you.

May God show you favor and be gracious to you.

May God show you kindness and grant you peace.

In Hebrew:

יְבָרֶכְךָ יהוה וְיִשְׁמְרֶךָ יָאֵר יהוה פָּנָיו  אֵלֶיךָ וִיחֻנֶּךָּ יִשָּׂא יהוה פָּנָיו אֵלֶיךָ וְיָשֵׂם לְךָ שָׁלוֹם

Which is pronounced:

Ye-va-re-che-cha A-do-nai v-yee-sh-me-re-cha

Ya-er A-do-nai pa-nav eh-le-cha vi-chu-ne-ka

Yee-sa A-do-nai pa-nav eh-le-cha v-ya-sem le-cha sha-lom


The Eschet Chayil (Blessing over the Wife)

The Blessing over the Wife comes from Proverbs 31, verses 10-31. Interestingly enough, this blessing is also said over women who are not married. This blessing shows appreciation for wives and all women for all they do to hold homes and communities together! The husband usually says it, and it is as follows.

An excellent wife, who can find? For her worth is far above jewels.

The heart of her husband trusts in her, and he will have no lack of gain.

She does him good and not evil all the days of her life.

She looks for wool and flax and works with her hands in delight.

She is like merchant ships; she brings her food from afar.

She rises also while it is still night and gives food to her household and portions to her maidens.

She considers a field and buys it; from her earnings she plants a vineyard.

She girds herself with strength and makes her arms strong.

She senses that her gain is good; her lamp does not go out at night.

She stretches out her hands to the distaff, and her hands grasp the spindle.

She extends her hand to the poor, and she stretches out her hands to the needy.

She is not afraid of the snow for her household, for all her household are clothed with scarlet.

She makes coverings for herself; her clothing is fine linen and purple.

Her husband is known in the gates, when he sits among the elders of the land.

She makes linen garments and sells them and supplies belts to the tradesmen.

Strength and dignity are her clothing, and she smiles at the future.

She opens her mouth in wisdom, and the teaching of kindness is on her tongue.

She looks well to the ways of her household, and does not eat the bread of idleness.

Her children rise up and bless her; Her husband also, and he praises her, saying

“Many daughters have done nobly, but you excel them all.”

Charm is deceitful and beauty is vain, but a woman who fears the LORD, she shall be praised.

Give her the product of her hands, and let her works praise her in the gates.

Here it is in Hebrew:

אֵשֶׁת חַֽיִל מִי יִמְצָא, וְרָחֹק מִפְּנִינִים מִכְרָהּ.
בָּֽטַח בָּהּ לֵב בַּעְלָהּ, וְשָׁלָל לֹא יֶחְסָר.
גְּמָלַֽתְהוּ טוֹב וְלֹא רָע, כֹּל יְמֵי חַיֶּיהָ.
דָּרְשָֽׁה צֶמֶר וּפִשְׁתִּים, וַתַּֽעַשׂ בְּחֵפֶץ כַּפֶּיהָ.
הָיְתָה כָּאֳנִיּוֹת סוֹחֵר, מִמֶּרְחָק תָּבִיא לַחְמָהּ.
וַתָּקָם בְּעוֹד לַיְלָה, וַתִּתֵּן טֶרֶף לְבֵיתָהּ וְחֹק לְנַעֲרֹתֶיהָ.
זָמְמָה שָׂדֶה וַתִּקָּחֵהוּ, מִפְּרִי כַפֶּיהָ נָטְעָה כָּֽרֶם.
חָגְרָה בְעוֹז מָתְנֶיהָ, וַתְּאַמֵּץ זְרוֹעֹתֶיהָ.
טָֽעֲמָה כִּי טוֹב סַחְרָהּ, לֹא יִכְבֶּה בַלַּֽיְלָה נֵרָהּ.
יָדֶיהָ שִׁלְּחָה בַכִּישׁוֹר, וְכַפֶּיהָ תָּֽמְכוּ פָֽלֶך.
כַּפָּהּ פָּרְשָֹה לֶעָנִי, וְיָדֶיהָ שִׁלְּחָה לָאֶבְיוֹן.
לֹא תִירָא לְבֵיתָהּ מִשָּֽׁלֶג, כִּי כָל־בֵּיתָהּ לָבֻשׁ שָׁנִים.
מַרְבַדִּים עָשׂתָה־לָּהּ, שֵׁשׁ וְאַרְגָּמָן לְבוּשָׁהּ.
נוֹדָע בַּשְּׁעָרִים בַּעְלָהּ, בְּשִׁבְתּוֹ עִם זִקְנֵי־אָרֶץ.
סָדִין עָשׂתָה וַתִּמְכֹּר, וַחֲגוֹר נָתְנָה לַכְּנַעֲנִי.
עוֹז וְהָדָר לְבוּשָׁהּ, וַתִּשׂחַק לְיוֹם אַחֲרוֹן.
פִּֽיהָ פָּתְחָה בְחָכְמָה, וְתֽוֹרַת חֶֽסֶד עַל לְשׁוֹנָהּ:
צוֹפִיָּה הֲלִיכוֹת בֵּיתָהּ, וְלֶֽחֶם עַצְלוּת לֹא תֹאכֵל:
קָמוּ בָנֶֽיהָ וַיְּאַשְּׁרֽוּהָ, בַּעְלָהּ וַיְהַלְלָהּ:
רַבּוֹת בָּנוֹת עָֽשׂוּ חָֽיִל, וְאַתְּ עָלִית עַל כֻּלָּנָה:
שֶֽׁקֶר הַחֵן וְהֶֽבֶל הַיֹּֽפִי, אִשָּׁה יִרְאַת ה׳ הִיא תִתְהַלָּל:
תְּנוּ לָהּ מִפְּרִי יָדֶֽיהָ, וִיהַלְלֽוּהָ בַשְּׁעָרִים מַעֲשֽׂיהָ:

And here’s the pronunciation for the Hebrew:

E-shet Cha-yeel mi yeem-tza, ve-ra-chok meep-nee-neem meech-rah. 
Ba-tach bah lev ba-a-lah, ve-sha-lal lo yech-sar. Ge-mal-at-hu tov ve-lo ra kol ye-mei cha-ye-ha. 
Dar-sha tse-mer u-feesh-teem, va-ta-as be-che-fetz ka-pe-ha. 
Hay-tah ka-o-nee-yot so-cher, mee-mer-chak ta-vi lach-ma. 
Va-ta-kom be-od lai-lah, Ve-tee-ten te-ref le-vey-tah ve-chok le-na-a-ro-te-ha. 
Zam-mah sa-deh ve-ti-ka-che-hu, meep-ree kha-pe-ha nat-ah ka-rem. 
Chag-rah ve-oz mot-ne-ha, vat-a-metz z-ro-ote-ha. 
Ta-a-ma ki tov sach-rah, lo yich-be va-lay-lah ne-rah. 
Ya-de-ha sheel-cha va-kee-shor, ve-kha-pe-ha tam-chu pha-lech. 
Ka-pah par-sah le-ani, ve-ya-de-hah sheel-cha la-ev-yon. 
Lo tee-ra le-vei-tah mee-sha-leg, ki khol bei-tah la-vush sha-neem. 
Mar-va-deem as-tah lah, shesh ve-ar-ga-man le-vu-shah. 
No-dah bash-ar-eem ba-lah, be-shiv-to eem zik-nei ar-etz. 
Sa-deen as-tah va-teem-kor, va-cha-gor nat-nah lak-na-ani. 
Oz ve-ha-dar le-vu-shah, va-tees-chak le-yom eh-cha-ron. 
Pee-ha pat-cha ve-chach-mah, ve-to-rat che-sed al le-sho-nah. 
Tso-fee-ya hal-ee-chot bei-ta, ve-le-chem atz-lut lo toe-chel. 
Ka-mu va-ne-ha vay-ash-ru-hah, ba-a-lah vay-hal-lah. 
Ra-bot ba-not a-su cha-yil, ve-at a-leet al ku-la-nah. 
She-ker ha-chen ve-he-vel ha-yo-fee, ee-shah yir-at a-do-nai hi teet-ha-lal. 
Te-nu lah mip-ri ya-de-ha, vee-hal-lu-ha bash-a-reem ma-a-se-ha.


The Kiddush

The Kiddush reminds us why we’re doing what we’re doing. It incorporates verses from Genesis that discuss the Sabbath, as well as a blessing over the wine and thanking God for choosing and sanctifying the nation of Israel. The man of the house traditionally says it.

The person saying the Kiddush holds the cup of wine up while reciting it. After the Kiddush is said, each participant can either take a drink from a single Kiddush cup or their own wine/juice glasses.  

And it was evening and it was morning, the sixth day. And the heavens and the earth and all their hosts were completed. And God finished by the Seventh Day His work which He had done, and He rested on the Seventh Day from all His work which He had done. And God blessed the Seventh Day and made it holy, for on it He rested from all His work which God created to function.

Blessed are You, Lord our God, King of the universe, who creates the fruit of the vine. (Response: Amen)

Blessed are You, Lord our God, King of the universe, who has hallowed us with His commandments, has desired us, and has given us, in love and goodwill, His holy Shabbat as a heritage, in remembrance of the work of Creation; the first of the holy festivals, commemorating the Exodus from Egypt. For You have chosen us and sanctified us from among all the nations, and with love and goodwill given us Your holy Shabbat as a heritage. Blessed are You Lord, who hallows the Shabbat. (Response: Amen)

In Hebrew:

וַיְהִי עֶרֶב וַיְהִי בֹקֶר
יוֹם הַשִּׁשִּׁי. וַיְכֻלּוּ הַשָּׁמַיִם וְהָאָרֶץ וְכָל צְבָאָם
וַיְכַל אֱלֹהִים בַּיּום הַשְּׁבִיעִי מְלַאכְתּו אֲשֶׁר עָשָׂה. וַיִּשְׁבּת בַּיּום הַשְּׁבִיעִי מִכָּל מְלַאכְתּו אֲשֶׁר עָשָׂה
וַיְבָרֶךְ אֱלֹהִים אֶת יוֹם הַשְּׁבִיעִי וַיְקַדֵּשׁ אֹתוֹ. כִּי בוֹ שָׁבַת מִכָּל מְלַאכְתּו אֲשֶׁר בָּרָא אֱלֹהִים לַעֲשׂות

בָּרוּךְ אַתָּה יהוה אֱֹלהֵינוּ מֶלֶךְ הָעוֹלָם בּוֹרֵא פְּרִי הַגָּפֶן

בָּרוּךְ אַתָּה יהוה אֱלֹהֵינוּ מֶלֶךְ הָעוֹלָם אֲשֶׁר קִדְּשָׁנוּ בְּמִצְוֹתָיו וְרָצָה בָנוּ וְשַׁבַּת קָדְשׁוֹ בְּאַהֲבָה וּבְרָצוֹן הִנְחִילָנוּ זִכָּרוֹן לְמַעֲשֵׂה בְרֵאשִׁית. כִּי הוּא יוֹם תְּחִלָּה לְמִקְרָאֵי קֹדֶשׁ זֵכֶר לִיצִיאַת מִצְרָיִם. כִּי בָנוּ בָחַרְתָּ וְאוֹתָנוּ קִדַּשְׁתָּ מִכָּל הָעַמִּים וְשַׁבַּת קָדְשְׁךָ בְּאַהֲבָה וּבְרָצוֹן הִנְחַלְתָּנוּ
בָּרוּךְ אַתָּה ה׳ מְקַדֵּשׁ הַשַּׁבָּת

Which is pronounced:

Va-ye-hee erev, va-ye-hee voker. Yom Ha-shishi. Va-ye-chulu hasha-mayim vi-ha-aretz vi-kole tzi-va-am. Va-yichal Elohim ba-yom hashe-vi’i milach-to asher asa. Va-yish-bat ba-yom hashe-vi’I mi-kole milach-to asher asa. Va-ye-varech Elohim es yom hashe-vi’i va-yi-kadesh oto. Kee voe sha-vat mi-kole milach-toe asher bara Elohim la-a-sot.

Ba-ruch a-tah A-do-nai, E-lo-hei-nu me-lech ha-olam, bo-rei pe-ri ha-ga-fen. (Response: “Amen”)

Ba-ruch a-tah A-do-nai, E-lo-hei-nu me-lech ha-olam, asher ki-di-sha-nu be-mitz-votav vi-ratza vanu, vi-Shab-bat kod-sho be-a-ha-va uv-ra-tzon hin-chi-la-nu, zi-ka-ron le-ma-a-seh ve-re-sheet. Ki hu yom ti-chi-la le-mik-ra-ay ko-desh, zay-cher li-tzi-as mitz-rayim. Ki va-nu va-char-ta ve-o-ta-nu ki-dash-ta mi-kol ha-a-mim. Vi-shab-bat kod-shi-cha bi-a-ha-va uv-ra-tzon hin-chal-ta-nu. Ba-ruch a-tah A-do-nai, mi-ka-desh ha-shab-bat. (Response: “Amen”)


The Hamotzi

The Hamotzi is the blessing over the bread. We usually sing it together, and one person holds the challah, plate and all, up while we sing. After the Hamotzi, the bread is set down to be eaten later. It’s often eaten by tearing pieces off and dipping them in the wine or juice. 

Here’s the traditional tune:

Blessed are You, Lord our God, King of the universe, who brings forth bread from the earth.

In Hebrew, it’s:

בָּרוּךְ אַתָּה יהוה אֱ‑לֹהֵינוּ מֶלֶךְ הָעוֹלָם הַמּוֹצִיא לֶחֶם מִן הָאָרֶץ

To pronounce:

Ba-rook ah-tah a-do-nai eh-lo-hay-noo meh-lekh ha-o-lam ha-mo-tzi le-chem meen ha-aretz.


Sabbath Meal

After that, enjoy your meal together and have a restful Sabbath! If you’re looking for ideas for what to do with the rest of your Sabbath day, read What DO We Do on the Sabbath.

Click here for your printable Step-by-Step Guide to a Messianic Sabbath

As the common Sabbath greeting goes, wishing a peaceful Sabbath, Shabbat Shalom!

What DO We Do on the Sabbath?

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What does keeping the Sabbath look like? The fourth commandment is clear, and numerous other places throughout the Bible make it evident that God finds observation of the Sabbath something all His people should do. Keeping the Sabbath means, in part, refraining from work on that day. We are to refrain from our vocation as well as other work.  

“Remember the sabbath day, to keep it holy. Six days you shall labor and do all your work, but the seventh day is a sabbath of the Lord your God; in it you shall not do any work, you or your son or your daughter, your male or your female servant or your cattle or your sojourner who stays with you.  For in six days the Lord made the heavens and the earth, the sea and all that is in them, and rested on the seventh day; therefore the Lord blessed the sabbath day and made it holy.”

Exodus 20:8-11, (NASB)

What we’re not supposed to do on the Sabbath is clear, but what isn’t exactly clear is what we DO on that day. When we don’t work, do we just lay around and watch TV all day? Should we take a vacation? Run errands? Go to church?

There are several places we can look to find these answers. We can read the Bible and determine what Sabbath observance should look like. For practical application, we can learn from Orthodox Jews, who have been observing the Sabbath since Old Testament times. Learning from both leads to a more solid understanding of many Biblical customs, and the Sabbath is one of them.

What does a Jewish Sabbath look like?

They observe the Sabbath on Saturday.

When God commands that the Sabbath should occur on the seventh day, the Jews take Him at His word and keep the Sabbath to the seventh day of the week, Saturday. Jewish days start around sundown, so the Sabbath is from Friday evening to Saturday evening.

They rest.

They take the command not to work as a declaration of their freedom from slavery, as slaves don’t usually get days off. When God freed them from slavery to the Egyptians, he took them as His people, establishing His covenant with them. The sign of this covenant is the Sabbath (Ex. 31:16 and Lev. 24:8).

They attend synagogue services.

They attend services as a family on either Friday evening or Saturday morning, or both.

They study God’s word.

The Torah is read during Friday evening and Saturday morning services. Orthodox Jews also study Torah as a family on Friday evenings and Saturday afternoons.

They spend time with family.

The Sabbath is a leisurely affair, with taking walks, playing games, and hanging out together making up much of the day. They have meals together, with blessings for the food, the Sabbath, and each other.

There’s a definite beginning and end.

They light two candles when it begins, indicating that the family should remember and observe the Sabbath. A small ceremony called Havdalah marks its end, separating it from the other days of the week.

What the Sabbath Looks Like at My House

My family has adopted many of these customs to our Sabbath. When we first began, it wasn’t easy to implement. Not working on Saturdays was difficult, but once I figured it out, having a day of free time was a welcome change! We gradually changed our focus to fill our Sabbath with bible study, family time, and rest.

Keeping the Sabbath has been such a blessing to my family. Our culture is nonstop. While this allows us to be very productive, many American Christians struggle to find time for what they claim are the most important aspects of their lives—their family and faith. True Sabbath observation helps properly align our priorities. When done correctly, the Sabbath becomes a day in one’s schedule where the top priorities stay on top—every week, every year, for generations.

Here are a few things my family does on the Sabbath:

  • Bible study (individual and as a family)
  • Attend synagogue
  • Watch live streams from Beth Yeshua International or Founded in Truth Ministries
  • Have special meals together
  • Light candles to mark the beginning of the Sabbath
  • Say specific blessings like this onethis one, and this one, which is my favorite!
  • Eat challah bread 
  • Take naps
  • Sleep in
  • Hike or take a walk in nature
  • Go swimming
  • Eat simple snacks and meals that we prepared in advance
  • Have a family outing, such as going to the zoo or botanical gardens
  • Wish each other and others a “Shabbat Shalom!” or peaceful Sabbath

Our Friday evenings are getting more organized as Sabbath observation becomes routine. Each family member has specific roles on the Sabbath and looks forward to participating.

Shabbat Prep

Although we have activities and school that day, Friday is Preparation Day. We spend most of the day preparing for the Sabbath (Shabbat in Hebrew), the day’s focus. Without Preparation Day, preparing everything for a peaceful Sabbath is tough. 

Each child (over 5) receives a Shabbat Prep Checklist on Friday morning. Their schoolwork, daily activities, and the chores they’re responsible for are on it. They have chores such as cleaning their rooms, selecting clothes for the next day, showering, and cleaning bathrooms. Doing these things on Friday allows for an evening and the following day, free to relax and enjoy family time.

My Shabbat Prep Checklist includes making meals for that evening and the next day, making challah bread, laying out clothing for the younger children and myself, cleaning the house, finishing laundry, and other tasks. I also ensure the table is set for our Sabbath meal and the necessary items are out (candles, candleholders, challah cover, decorative platters, etc.).

Here are the type of candles we usually use and a pretty cover for the challah bread similar to the one below.


Welcoming the Sabbath

We light our Sabbath candles and say blessings around dinnertime. Usually, this is done just after sunset at the start of the Sabbath, a job commonly reserved for the woman of the house. My oldest daughter says the prayer after I light the candles. She covers her head with a headscarf to say the blessing, which is a sign of respect for God.

Click here for a Step-by-Step guide to welcoming the Sabbath!

After the blessing over the candles, my husband blesses the children and me. The blessings are our favorite part of the Sabbath! My kids wait expectantly for their turn to be blessed. It’s touching when my husband says Proverbs 31, a blessing over me. There’s so much value in my kids watching him do this week after week! You can find out more about the blessings here and here.

After this, my husband says a prayer, and we eat. My husband usually has a subject to discuss related to the Sabbath, that week’s parsha, or just life in general. I try to choose a family favorite for the Friday evening meal to avoid any struggles over the little ones eating their dinner! Afterward, we always watch a movie as a family, complete with popcorn. 

During the Day

On Saturday mornings, we either attend our Messianic Jewish Synagogue or do something recreational as a family. Saturday mornings are usually slower than mornings of other days, allowing time for bible study and rest. The Sabbath afternoon is often more leisurely than others, with naps and more study time being common activities.

We have an evening meal, then clean up after our restful day. We even include a Havdalah ceremony to mark the end of our Sabbaths.

Although our Sabbaths are free of work, we have plenty to do on Saturdays – the most important things! With the week’s work out of the way, we fill the day with much-needed rest, study of God’s word, and family time. What used to be an extra workday or a day to catch up on chores and household projects has become our most treasured day of the week. The best part is that keeping the Sabbath shows we’re in a covenant with the God of the universe, and we’re His people! What a marvelous blessing!

What to Expect When Visiting a Messianic Synagogue

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When I started on my Hebraic path, not only did I not know what to expect, but I wasn’t sure I’d even be welcome at a Messianic Jewish Synagogue. Not being Jewish by heritage, I wondered if they’d be open to my visitation. But I had to find out, so I packed up my nine-month-old baby and decided to slip into the back of the sanctuary and observe a service.  

Fast-forward to today, and I’m so glad I did! The first synagogue I attended was completely different from any Christian church I’d ever been to. However, what I could understand of the teaching and service was very Biblical and rich!

To help Christians interested in visiting their local Messianic synagogue but hesitant to do so, I’ve compiled this list of things it would be helpful to know ahead of time. All synagogues are different, so my list is based on the synagogues I’ve attended and those I’ve watched online. Your experience will undoubtedly differ from mine, but here are a few things you may find if you decide to visit.

They Meet on Saturday

Since the 7th day of the week is the Sabbath Biblically, they come together for worship on Saturdays.

All of the synagogues I know start later than the churches I’ve attended. Services typically begin at 10 am, and some even meet as late as 5 pm. The reason for a later meeting time is that the Sabbath is intended to be a restful day, allowing for an unhurried morning and separating it from the rest of the week’s busy mornings.

You’ll Probably Meet People Like Yourself

There aren’t just Jewish people at Messianic Jewish synagogues. I’ve found that most of the congregation is often Christian, with no Jewish heritage or background! They’re there to learn and worship just like you are!

You’ll find that many of the teachings are the same as what you’ll find at a Christian church. They teach that we’re saved by grace through the sacrifice of Jesus on the cross and not by works. They teach from the Old and New Testaments and serve communion like the traditional Christian church.

They’ll Greet You With “Shabbat Shalom”

Upon reaching the door of the first Messianic synagogue I attended, the smiling, friendly men standing outside said “Shabbat Shalom” as I approached carrying my little one. I didn’t understand them at all at that time, though! I smiled awkwardly, said “Good Morning” in response, and walked in the door, making a mental note to look that one up later!

Shabbat is Hebrew for Sabbath, and Shalom means peace. So when someone wishes you a Shabbat Shalom, they wish you a peaceful Sabbath. What a pleasant way to greet one another!

The Accessories are Unique

In the Christian church, it’s commonly known etiquette that men remove their hats during prayer. In a Messianic congregation, it’s just the opposite. Many men have their heads covered, either by a kippah, the traditional small hat many Jewish men wear, or by a fedora or other hat. Some women wear head coverings during prayer, liturgy, or Torah reading as a sign of reverence to God. Male congregants often have a prayer shawl, which rests on their shoulders but is also placed over their heads (and sometimes the heads of those close to them) during prayer.

You’ll probably also see blue and white tassels hanging from peoples’ clothing or prayer shawls. These are called tzitzit and are worn in response to the command in Numbers 15:37-41 and Deuteronomy 22:12. They serve as a reminder not to stray from God’s commands.

You’ll Hear a LOT of Hebrew

Hebrew is the predominant language of the Old Testament and likely some of the New Testament. Many learn biblical Hebrew to aid in their study of the Bible and participate in the synagogue worship service.

If you don’t know Hebrew, it may seem like everyone around you at the synagogue knows Hebrew, but that’s probably not true. Those I’ve encountered are at varying levels of Hebrew knowledge, and because of this, the synagogue usually has an English translation to accompany what’s said in Hebrew. And a bonus – if you attend regularly, you can’t help but learn some Hebrew merely through exposure!

The Music is Intense

Although some of the music you’ll hear at a Messianic synagogue is the same as that of a Christian church, some is also very different. They commonly play music with an energetic Jewish rhythm. Other songs are deep and meaningful, and many are based on either stories or direct verses from the Bible. Here are some examples of popular songs for you to listen to.

There’s Dancing!

Regarding the music, there is also the subject of dancing. Both men and women, young and old, can participate in the dances that take place as part of the worship service. Most of the time, these dances are not performed for entertainment but rather as a form of worship. People don’t generally use this as a time to bust out their moves, though. Instead, the dances are organized and comprise steps that the dancers have learned and practiced. They’re group dances, commonly circle dances, that are fun to participate in and pleasant to watch.

They Say the Shema

The Shema is said (at least once) during a Messianic service. The reason for this is two-fold. First, there is an Old Testament command to recite the Shema twice daily. The second is that Jesus answered with the Shema when asked what the greatest commandment is (Matt 22:36-40). 


It’s usually said in Hebrew and then English, and congregants often face East when reciting the Shema. They face East because East is the direction of Jerusalem, where God’s Temple site is and where our Messiah will set up the New Jerusalem, where all who believe in and follow him will reside with him one day!

They May Follow a Liturgy

Or they may not. I’ve been to synagogues that do both, but I wanted to include this because it may be foreign to those used to a more contemporary church setting. Some Messianic communities use a Messianic Siddur for the order of service, prayers, etc. Others use parts of the Siddur and put the words on a screen for congregants to follow. And, as I mentioned earlier, some don’t use one at all. 

The Torah is Celebrated

During what’s known as a “Torah Service,” the Torah scrolls are paraded around the sanctuary, accompanied by joyful music, and then read afterward in Hebrew and English. This lively parade is to celebrate and revere the words of God. As Christians, we often forget what a tremendous blessing it is for God to have given us His written Word, but this is a beautiful weekly reminder of what a gift God’s Word is to us!

They Bless the Kids

Each Messianic community I’ve observed and attended has had a heart for the next generation. Biblically, we’re to teach our faith to our children, and these congregations take that directive very seriously and are deliberate about it. Sometime during the service, there’s a blessing over all of the children. The synagogues I’ve attended are also surprisingly child-friendly. They encourage those attending services to pass their faith on to their children, even if that means some background noise from wiggly children during the service.

There May Be a Shabbat School

Speaking of children, many Messianic synagogues have Shabbat School for the children. Shabbat School is a program similar to Sunday School, where the children learn biblical truths and about their faith. The Shabbat Schools my kids have attended also teach basic Hebrew letters and words.

One synagogue I attended didn’t have a Shabbat School because it encouraged parents to keep their children with them during services. The rabbi stated each Saturday that he loved having the kids in the service and that their noise and activity were a blessing, as they could learn from the synagogue proceedings and watching their parents worship.

They End with the Aaronic Blessing

It’s always a sweet moment when the end of the service arrives, and it’s time for this blessing. Families and friends gather together, sometimes joining hands, putting arms around each other, or covering each other with their prayer shawls to receive the blessing. It’s a warm and fuzzy moment where everyone in the room feels like family! The Aaronic Blessing is typically recited in Hebrew, followed by an English translation.

There’s a Weekly Potluck

Commonly referred to as an Oneg or “joy,” there’s often a meal following the Sabbath service. Members each bring a dish and eat together before going home or to further studies in the afternoon.  

If you plan to attend an Oneg, they’ll probably welcome you regardless of whether you bring a dish. Just know that many synagogues have rules (biblically-based dietary rules) on what can be served if you decide to contribute. Ask ahead of time if you’re bringing a dish, but either way, enjoy this time of great food and fellowship!

Whether you’re just curious or planning a visit to a Messianic Jewish synagogue near you, this list should give you an idea of what goes on there. While the experience will be very different from what you’d have at a Christian church, I’ve found that both the teaching and practices are Biblically sound. Each of my family members has grown spiritually through the instruction we’ve received at the Messianic synagogues we’ve attended.  

If you’re interested in finding a synagogue to visit 119 Ministry’s Fellowship Finderthe Union of Messianic Jewish CongregationsTikkun America’s Congregation Directory, and the Answers in Torah Messianic Jewish Congregations Directory are great places to find one. Also, use the internet to search your local area for Messianic Jewish congregations, as they’re popping up very quickly in many states, as the movement is growing quickly right now!

For more information on finding a congregation, check out How to Find a Hebraic Congregation.

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Sometime between Passover and Shavuot, many people “count the omer.” While that may sound complicated, it merely means counting each of the 50 days until Shavuot.

But why count? Can’t we just look at our calendars to see when Shavuot is? What should we be doing while we’re counting the days? Most importantly, what’s the significance of this command? Exactly what is God teaching us through the process of counting? To answer these questions, let’s first look at the omer count and where it came from.

What’s an Omer?

Literally speaking, an omer is a sheaf or bundle of grain. In this case, the grains referred to are barley and wheat. It’s also a unit of measure: 1/10 of an ephah equals about 2-1/2 quarts. In Exodus, an omer is the amount of manna God provided each Israelite each day in the desert. 

The Command

In Leviticus 23, God lays out the way of life He desires for His newly freed people. After He covers the instructions for the Tabernacle and the priests, God tells the people what to celebrate, when, and how. 

He gives instructions on observing the Sabbath and the seven Feasts—Passover, Unleavened Bread, First Fruits, Shavuot, Yom Teruah, Yom Kippur, and Sukkot. We find the command to count between the instructions for First Fruits and Shavuot.  

You shall count fifty days to the day after the seventh sabbath; then you shall present a new grain offering to the LORD.

Lev. 23:16

The command to count the omer follows the command for the Festival of First Fruits. After Passover and during the Feast of Unleavened Bread, the countdown to Shavuot begins on the day of First Fruits. It may seem random that God would connect these Feasts, but it’s not because they’re directly connected. Here’s a small summary of these spring Festivals in the order they occur on the calendar and are listed in Leviticus 23.

Passover

In the celebration of Passover, the Hebrew people were to remember God rescuing them from their captivity in Egypt, as well as the provision of the Passover lamb whose blood covered them, protecting them from the plague of the firstborn brought upon Egypt.

At Passover, celebrated on the 14th day of the month of Nissan, we remember what God has done for us, both in supernaturally rescuing the Hebrew people from slavery in Egypt and from our sin through Jesus. The blood of the Passover lamb caused God to overlook those covered by it in the plague of the firstborn. In somewhat the same way, the blood of Jesus, our Passover lamb, covers our sin and allows our unholy selves to have access to God.

The Feast of Unleavened Bread

Not literally a “feast,” this is a time of living without the leaven (yeast) that we normally do—both in our homes and our diets. God told His people to go without leaven for seven days, starting the day just after Passover. 

Leaven is often used to symbolize sin in the Bible, and the Feast of Unleavened Bread effectively portrays sin in our lives. It’s not only everywhere in our diets and homes; it’s difficult to get completely cleaned out and uncomfortable to live without, just like sin. There are little “crumbs” of sin all over our lives—some we don’t want to get rid of for various reasons, and some we aren’t even aware of! 

But this points us right to Jesus! He covers the sins we can’t and gives grace for even the whole “loaves” of sin we must throw in the trash. We have him to thank for allowing us to sleep at night even though there are sins we may not even be aware of in our lives.

The Festival of First Fruits

To summarize the command for First Fruits, God tells the Hebrew people not to eat any new barley that ripens first until they have given their offering. They’re to take a sheaf (omer) of it to the priest at the Tabernacle, along with a defect-free male lamb and wine as offerings. Having no Tabernacle or Temple today, we cannot obey this command. 

However, it’s traditionally thought that the day of First Fruits is the day that Jesus rose from the dead, and that’s really something to celebrate! It’s also a day on which we can remember the First Fruits offering and focus on always giving our first and best to God. 

The Festival of Shavuot

God told the Hebrew people to bring bread baked with the flour of the wheat harvest, including twice as much as the First Fruits offering, two omers. If First Fruits is to bring the very first part of the harvest as an offering out of faith that more will be provided, Shavuot is to bring another offering, this time out of the abundance of the later harvest, 50 days later.

For thousands of years, God’s people have celebrated Shavuot, when God gave His Law to the Hebrew people on Mt. Sinai. As newly freed people, they were privileged to be given a way of life that pleased their God and set them apart from the surrounding people as His chosen. In Acts, Shavuot was what the apostles were celebrating when the Holy Spirit was given to them. 

During Shavuot, we remember God’s provision, not looking forward to it in faith as we did on First Fruits, but showing our gratefulness for what’s been given.

The Connection

The Spring Feast Days tell the story of our redemption. Passover reminds us of the Lamb’s blood that covers and saves us. Unleavened Bread symbolizes why we need our Savior, and First Fruits is when we look forward to God’s provision! Shavuot then celebrates God providing His rescued people with the way to live through His Laws on our hearts and through His Spirit. 

Since counting the omer is from First Fruits to Shavuot, it’s helpful to see the connection between them. At First Fruits, we look forward in faith, and at Shavuot, we celebrate God’s faithfulness and provision.

50 Days

During the 50-day counting period, we focus on maturing in righteousness—not to obtain salvation but to live as people belonging to people and worthy of being indwelt by His Spirit. It should be a time of cleansing our hearts to prepare them for the Holy Spirit to live in us and guide us as people of God.

The number 50 in the Bible represents liberation. Each 50th year was to be the year of Jubilee, where slaves were set free, and the land was returned to its original owner. The word “Pentecost” means 50 and is the name of the Christian holiday celebrating God’s giving of the Holy Spirit. 

A Time for Growth

If we focus on the Holy Days, the Hebrew people went from being slaves to Mount Sinai, where God made His covenant with them. In the same way, Jesus was crucified during Passover, raised on First Fruits, and then 50 days passed until the Holy Spirit was given to the apostles. On that Shavuot, a New Covenant was made, as God has now written His Laws on the hearts of His people. 

Our Spiritual growth is the same. In the “Passover” season of our lives, we accept Jesus as our Passover Lamb. The Unleavened Bread portion of our faith is where we genuinely repent and continually try to align our lives with God’s desires. Out of our growing faith, we then celebrate that Jesus has risen and his victory over death. As our faith matures, we Christians move toward a place where the Holy Spirit can live inside us, enabling us to follow His Laws and do His work on Earth.

At the beginning of the Counting of the Omer, we’ve just experienced the celebration of Passover. We remembered what God did for the Hebrew people and us. We also observed the Feast of Unleavened Bread, where we took inventory of our lives, repented, and worked diligently to ensure there wasn’t a mess of sin left that God wouldn’t want there.

Then we arrive at the Feast of First Fruits, where we remember that we give God the best of what we have out of faith. We step forward by putting our faith in God to provide for us in the future. On Shavuot, He will provide His Law and write it on our hearts through His Spirit.

Ready for the Spirit

During the time between First Fruits and Shavuot, we grow in our faith so that we’re ready to have God’s Spirit inhabit us. As Christians, His Spirit already lives in our hearts, so this time of counting allows us to refocus on our faith and ensure that we’re growing in maturity as we should throughout our walk. Starting at Passover, we focus on moving from slaves to free people dedicated to God and in His service.

The Counting of the Omer reminds us daily that God not only deserves our best and is worthy of our faith in Him but that He provides for us at the count’s completion and always! While we count, we examine our hearts and our faith to see if they’re worthy of the Holy Spirit we’ve been given. Spoiler alert: They’re not. But as Jesus covers the sin remaining in our hearts, we do our best to make sure there’s less and less as we grow and continually align our hearts to what God wants in our lives.

Since God has a purpose for all He does, when He told the Hebrew people to simply count, He knew they needed to do that for some reason. It’s the same thing with us. Counting focuses us on the symbolism and lessons of the surrounding Feast Days. It reminds us that God is faithful. He’s provided all we need in the past and will in the future. Counting the Omer is a time of strengthening our faith.

What to Do During the Count

However, humans are doers, so being given an activity like counting over 50 days seems ambiguous. I know that it’s a time to examine my faith and growth in righteousness, but I can’t help but wonder what we DO during this time. In Orthodox Judaism, a blessing is said each evening of the count, as well as the number of the day and the week. Some also focus on different attributes of God throughout the count.

Here are a few things that will get your heart and mind in the right place for this time of counting and prepare you for the celebration of Shavuot.

  1. Count, Of Course!

One way to take this command literally is to cross off each day on a calendar or omer counter made just for this purpose. I’ve used this one from torahcalendar.com, but there are many available! Here are some, and there’s even a LEGO Omer Counter that they’ll love! 

2. Communicate with God

Wait. That doesn’t sound out of the ordinary at all! It shouldn’t be, but you and I both know that most of us allow things to creep into our daily schedules that threaten our time with God, which should be a priority. Prayer and studying God’s Word often go by the wayside when other things are put first.

During this time of counting, make it a high priority to be in constant conversation with God. Be humble and honest so you can hear what He says – even those things you’d rather not! During times of self-examination, I find it helpful to pray the following verse.

Search me, O God, and know my heart; try me and know my anxious thoughts; and see if there be any hurtful way in me, And lead me in the everlasting way. 

Psalm 139:23-24

  1. Share the Count

During the Counting of the Omer, the Jewish people say a blessing each evening of the count, along with stating the day and week number. This blessing clarifies that each day has been counted and that God is getting the glory.

However you observe the omer count, don’t keep it to yourself! Include your family and your children and encourage them to grow in their faith during this time. And, as with everything you do, make sure God gets all the glory!

  1. Prepare for Shavuot

Part of the reason for the count is to look forward to the giving of God’s Law on Sinai and the Holy Spirit to the apostles. This makes preparing for Shavuot a very appropriate activity during the count. Make a plan of how you and your family will celebrate Shavuot and what supplies you’ll need. Read the stories of the giving of the Law and the Holy Spirit in Exodus 19 and Acts 1, respectively.

Thank God for His perfect Laws and for the Spirit that allows those Laws to be written on our hearts. Ask the Holy Spirit to show you specifically which of His Laws you need to work on. Soften your heart so you can hear His answer. 

The Counting of the Omer is an important time for Believers to grow in their faith and cleanse themselves spiritually. It’s a time for us to respond to the faithfulness and provision God has lavished upon all of us.